{"id":1074,"date":"2020-03-27T15:03:18","date_gmt":"2020-03-27T15:03:18","guid":{"rendered":"https:\/\/solutions4u.dk\/?page_id=1074"},"modified":"2020-03-27T15:12:27","modified_gmt":"2020-03-27T15:12:27","slug":"hvordan-sidder-du-paa-en-salli-sadelstol","status":"publish","type":"page","link":"https:\/\/solutions4u.dk\/?page_id=1074","title":{"rendered":"Hvordan sidder du p\u00e5 en Salli Sadelstol?"},"content":{"rendered":"\t\t
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Hvordan sidder du p\u00e5 en Salli Sadelstol?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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At sidde p\u00e5 en Salli 2-delt sadelstol, er ikke som at s\u00e6tte sig p\u00e5 en normal kontorstol. Derfor\u00a0 er det vigtigt, at du har den korrekte siddestilling p\u00e5 din Salli Sadelstol.\u00a0
Det er vigtigt for din ergonomi p\u00e5 arbejdspladsen, s\u00e5 du kan holde den korrekte holdning og mindske dine smerter.<\/p>\n

Hvordan g\u00f8r du s\u00e5? F\u00f8lg guiden herunder, hvor vi guider gennem brugen og siddestilling p\u00e5 din Salli Sadelstol.\u00a0<\/p>\n

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At s\u00e6tte sig p\u00e5 og rejse sig fra en Salli Sadelstol.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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St\u00e5 ved siden af stolen, l\u00f8ft det ene ben over stolen fra bagsiden til den anden side, og sid ned. For at rejse dig, skal du flytte f\u00f8dderne lidt frem og st\u00e5 op. P\u00e5 denne m\u00e5de forbliver stolen bagved dig.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sid h\u00f8jt nok<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I begyndelsen kan stolen v\u00e6re for h\u00f8jt oppe, s\u00e5ledes at dine ben ikke r\u00f8rer jorden. S\u00e6nk stolen langsomt, indtil f\u00f8dderne er fast placeret p\u00e5 gulvet. Der er nu en omkring 135 graders vinkel i kn\u00e6ene, og mellem l\u00e5r og overkrop.
Hvorfor?<\/strong>\u00a0Den brede vinkel g\u00f8r det muligt at vippe b\u00e6kkenet fremad og vedligeholde den naturlige kurve i den nedre del af ryggen. Hvis du sidder for lavt er det nemt at placere f\u00f8dderne foran, og ikke i siderne, og dette resulterer ofte i en d\u00e5rlig holdning og krummet ryggen.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sid tilbage p\u00e5 stolen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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N\u00e5r du sidder, b\u00f8r din bagdel b\u00f8r v\u00e6re bagerst i stolen.
Hvorfor?<\/strong>\u00a0Hvis du sidder for langt fremad, trykker kanterne ved det midterste hul p\u00e5 dine inderl\u00e5r og k\u00f8nsdele. I den rigtige position er siddeknoglerne placeret p\u00e5 det bl\u00f8deste sted p\u00e5 s\u00e6det, hvor polstringen er tykkest.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hold f\u00f8dderne langs siderne<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ridning-sidning sigter efter den samme position som har n\u00e5r vi st\u00e5r: Set fra siden skal skulder, albue og h\u00e6l v\u00e6re langs samme linje.
Hvorfor?<\/strong>\u00a0Hvis f\u00f8dderne er i foran, er bagsiden ofte fundet i en forkert position. Ved at flytte f\u00f8dderne langs siderne bliver b\u00e6kkenet vippet fremad, og tillader en naturlig kurve i den nederste del af ryggen og glatning det hele tilbage.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bordets og sk\u00e6rmenes h\u00f8jde\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Korrekt arbejdsh\u00f8jde er n\u00e5r dine albuer er i en 90 graders vinkel. Albuerne hviler afslappet p\u00e5 puderne p\u00e5 bordet, t\u00e6t p\u00e5 din krop. P\u00e5 Salli sidder du h\u00f8jere end p\u00e5 traditionelle stole, hvilket normalt betyder, at standard borde (70\u201375 cm) er for lave. Stolen er ubrugelig, hvis du krummer dig forover mod bordet, derfor skal du v\u00e6re i stand til at h\u00e6ve bordet, p\u00e5 en eller anden m\u00e5de. Sallis bedste ven er et elektronisk justerbart bord, der ogs\u00e5 kan l\u00f8ftes til st\u00e5ende h\u00f8jde.<\/p>\n

V\u00e6r ogs\u00e5 opm\u00e6rksom p\u00e5 sk\u00e6rmenes h\u00f8jde, s\u00e5 du ikke ved et uheld s\u00e6nker hovedet fremad. Hovedet vejer flere kilo og g\u00f8r nemt nakkemuskler sp\u00e6ndt, og dermed generer oml\u00f8b i hovedet. Hjernen f\u00e5r ikke nok ilt og du bliver tr\u00e6t og f\u00e5r hovedpine.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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S\u00e6dets bredde<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Juster bredden p\u00e5 s\u00e6det, s\u00e5 det passer dig; Du kan g\u00f8re dette i SwingFit og MultiAdjuster modeller.<\/p>\n

Modeller 2019:<\/strong>\u00a0Du kan ikke justere bredden, samtidig med at du sidder p\u00e5 stolen. L\u00f8ft Salli-grebet op foran under s\u00e6det. Ved bredere s\u00e6de, drej skruegrebet imod venstre; smallere s\u00e6de, drej skruegrebet imod h\u00f8jre. L\u00e5s breddejustering ved at trykke Salligrebet ned. Anvend kun skruegrebet til at justere s\u00e6derne! Hvis s\u00e6derne justeres manuelt, \u00f8del\u00e6gger det mekanismen.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Modeller f\u00f8r 2019:<\/strong>\u00a0St\u00e5 bag stolen s\u00e5ledes at h\u00e5ndtaget peger til h\u00f8jre. Tr\u00e6k h\u00e5ndtaget raskt ved din h\u00e5ndflade for at frigive s\u00e6dedelen. Just\u00e9r bredden og tr\u00e6k h\u00e5ndtaget tilbage, bare indtil den l\u00e5ser. M\u00e6nd har brug for for at sikre sig, at s\u00e6dedelene ikke flytter sig i l\u00f8bet af dagen for t\u00e6t p\u00e5 hinanden i foran og dermed g\u00f8r det midterste hul for sn\u00e6vert.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bev\u00e6g dig!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Du kan nemt bev\u00e6ge dig sidel\u00e6ns, n\u00e5r man skubber fra med den ene fod, og tr\u00e6kker med den anden. G\u00f8r brug af swing mekanisme af Salli Swing og Salli SwingFit, tril p\u00e5 p\u00e5 stol for at hente ting, g\u00e5, mens du taler i telefon, motioner et par minutter, arbejd st\u00e5ende i nu og n\u00e6.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kontakt:\u00a0<\/strong>
Charlotte Skovgaard
E:\u00a0info@solutions4u.dk<\/a>\u00a0
Mobil: 4232 9726\u00a0
CVR.nr.: 37 62 69 53<\/h5>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Hvordan sidder du p\u00e5 en Salli Sadelstol? At sidde p\u00e5 en Salli 2-delt sadelstol, er ikke som at s\u00e6tte sig p\u00e5 en normal kontorstol. Derfor\u00a0 er det vigtigt, at du har den korrekte siddestilling p\u00e5 din Salli Sadelstol.\u00a0Det er vigtigt for din ergonomi p\u00e5 arbejdspladsen, s\u00e5 du kan holde den korrekte holdning og mindske dine… L\u00e6s mere »Hvordan sidder du p\u00e5 en Salli Sadelstol?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"https:\/\/solutions4u.dk\/index.php?rest_route=\/wp\/v2\/pages\/1074"}],"collection":[{"href":"https:\/\/solutions4u.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/solutions4u.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/solutions4u.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutions4u.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1074"}],"version-history":[{"count":8,"href":"https:\/\/solutions4u.dk\/index.php?rest_route=\/wp\/v2\/pages\/1074\/revisions"}],"predecessor-version":[{"id":1090,"href":"https:\/\/solutions4u.dk\/index.php?rest_route=\/wp\/v2\/pages\/1074\/revisions\/1090"}],"wp:attachment":[{"href":"https:\/\/solutions4u.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}